Body Psychotherapy · CambridgeA place to slow down and listen to your body
Hi, my name is Agata. I am a trainee body psychotherapist.
Meet AgataHi, my name is Agata.
I am a trainee body psychotherapist in Cambridge
Have you noticed how much of your life happens in the body? Joy, anger, a tight chest, exhaustion these are not only thoughts. The mind and body are not separate.
This work can be helpful with anxiety, panic attacks, low mood, difficulty concentrating, irritability, or feeling taken over by your reactions. I will not have every answer. What I can offer is to be there with you in joy and in grief supporting your mind and body towards better health.
Free first phone call
60-minute sessions
Cambridge, CB5 8QE
The truth is, we all experience challenges and struggles. Sometimes our emotions remain unprocessed and can lead to bigger difficulties. Somatic therapy can help you discover more about yourself and find new ways of coping. We often overcomplicate things, yet part of the answer may be found within our own nervous system. Taking time to listen to your body and care for your soul can be a start.
How it worksSimple, unhurried, in person
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A free first phone call
A short, no-cost conversation before you book, so we can see whether working together feels right for you.
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Sixty minutes, face to face
Sessions run for a full hour in person, at a gentle pace that follows what your body is ready for.
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In Cambridge
We meet at the Cambridge Body Psychotherapy Centre on Ditton Walk, a quiet and settled space.
Getting startedIf something here speaks to you
If something here speaks to you, you are welcome to get in touch. We can have an initial conversation and see whether working together feels right for you.